Shooting Program 1

Shooting Program 1

Shooting Program 1 (Mechanics, Transfer of Weight and Quick Release).
This video provides at home drills, coach demonstration and detailed teaching. Shooting Program 1 is for players looking to work on their shooting mechanics, transfer of weight and quick release.

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Shooting Program 1
  • Shooting Program 1

    Shooting Program 1 (Mechanics, Transfer of Weight and Quick Release). This video provides at home drills and coach demonstration for players working to improve their efficiency of transferring their weight and elevating their shot release.