Shooting Program 2
Shooting Program 2 (Balance and Power)
This video provides at home drills, coach demonstration and detailed teaching to improve power and balance. Shooting Program 2 provides ways players can elevate their power and overall balance when transferring their weight through their shot.
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Shooting Program 2
Shooting Program 2 (Balance and Power) . This video provides at home drills and coach demonstration for players looking to work on their stability/balance within their shot stance, as well as a focus in gaining more power behind their shot release.
